Penguin Flight Schools
Weekend Running Workshops
Runner’s World columnist
John “the Penguin” Bingham
Two day workshops for adult-onset athletes
Saturday 9am-6pm; Sunday 9am-5:30pm
(includes tuition & lunches)
Run or walk to a healthier you!
Get inspired! Stay motivated! Train smarter, not harder!
Lose weight! Shape up!
Bring your running shoes & leave the rest to us!
Learn about lifelong fitness, diet and nutrition, shoes and apparel.
Get training strategies to reach your potential,
find your training zones & set up a training schedule.
Free use of a heart rate monitor for the weekend. Discounts on purchase.
~For runners and walkers of all levels and abilities, whether you’ve been running a year or a lifetime~
or contact [email protected]