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last updated 9/14/99


Kitty Cole
Phone: 248-684-0309
Fax: 248-684-7520

[email protected]
Club Runs & Monthly Encounters Special Events - Run with your fellow Penguins

Plan to run with the Penguins the first Sunday of every month!

Runs will take place at Kensington Metro Park, meet at the East Boat Dock. (Exit Kent Lake Rd. off I-96) at 8am. Kensington has an 8 mile marked running track, with plenty of places to stop for water and potty breaks.

If you have any questions, please feel free to call or e-mail me (Kitty) at the numbers listed.


Due to the fall race season, some of the group runs may be cancelled or rescheduled, please e-mail Kitty to check on the details.

September 19, Terry Fox 8k, Run the Ambassador Bridge with Penguins!

September 25, Running Fit 20 Mile Training Run, last long run before the Marathon

October 3,
Dinosaur Dash, Michigan State University Museum, E. Lansing Mich

October 10,
Detroit Team Penguin, Group Run

October 17,
Detroit Free Press International Marathon

October 24,
Monster Mash Dash, 4 Mile Run, Island Lake Rec ARea

November 7,
Detroit Team Penguin Event!!!

December 5,
Jingle Bell Run for Arthritis, Birmingham



Penguin Wisdom
Being an athlete means living in a state of constant evaluation. The athlete exchanges criticism for assessment. There are no bad runs or races, only episodes and events to be considered. %% I've learned that the 1ine between honest effort and complete exhaustion keeps moving. My first run wasn't even a quarter of a mile. Now I can run a marathon and feel great.



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Last Updated: April 2, 2000 13:02