Face to Face

I tried to get some coaching advice from one of the chinstraps. Note the “arms back” method of speed work.

Chinstraps finding stones--a romantic gesture in the penguin culture.

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Penguin Wisdom
You don't conquer pain. You don't control pain. You don't even negotiate a peaceful settlement with pain. You only delay the inevitable. All your strength and courage and determination and tenacity will not carry you one more step once the pain takes over.



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Last Updated: February 19, 2001 20:57