The book STRETCHING was first published in 1975 when fitness awareness was in its infancy. STRETCHING has since sold over two million copies in the US and has been published in 24 languages for worldwide distribution. Now after twenty five years and with many other books on the market, it has become the most widely used and recommended book on stretching and its popularity continues to grow each year.

This website offers the book STRETCHING along with many other publications and products.



Penguin Wisdom
Crossing the finish line, I knew that in my running and in my life, the difference between success and failure would sometimes come down to a single step.



FitSense FS-1 Speedometer

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Last Updated: October 25, 2001 10:03