He's BACK... This summer, Runner's World Columnist John "the Penguin" Bingham will be on the road. As he did in the summers of 1997, 1998, and 1999, John will be traveling the back roads of America, looking for runs and runners. This summer's tour kicks off at the Suzuki Rock and Roll marathon in San Diego and finishes up in Virginia Beach at the NEW Rock and Roll 1/2 marathon.
During pre-marathon months, my life falls neatly into two categories:
things I must do because I'm preparing for a marathon, and
things I must not do because I'm preparing for a marathon. Life gets pretty