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With the creation of Team Penguin, John brings together runners of all abilitities. Through the Team Penguin running club and the Jeff Galloway-Team Penguin training programs every runner can make new friends and learn how to achieve their goals

Do you have The Courage To Start? Let "The Penguin" help you find the way to a life of activity with his new book.
READ ABOUT "The Courage To Start"

Make your dreams come true! At a Polar Penguin Flight School. The adult running workshops JUST for you.
MORE about learning to FLY

In his monthly Runner's World column "The Chronicles", John "the Penguin" Bingham documents the trials and tribulations of the average runner. As the Pied Piper of the Second Running Boom he has helped thousands of people find joy in the activity and sport of running.

Train with Karen and Kellee for the Country Music Marathon

Get ONLINE with the ACTION
Be a part of a virtual training group!!

To SUBSCRIBE [join] an eGroup, just CLICK on the word "JOIN" and when the message appears, just hit SEND. Or select "View" to see messages already posted to the group.

JOIN ---The Courage to Start: For New and ReNewed runners. [view]
Do you want to get started on an active life? Do you want to get back to running? Let us help. We all need a push from time to time. We all have days when we need support and advice. Join us as we change our lives.

JOIN ---Team Penguin: The International Local Running Club [view]
The only running club with a Penguin attitude. It's not JUST for the fast, it's not JUST for the slow. Team Penguin is a place where ALL runners can gather to celebrate each other.

JOIN --- The Penguin Brigade: The Pink Hat People
You've seen them at the races. They're fun, they're the most important force in the running community. Find out why The Brigade is changing the way runners think about running. [visit the Penguin Brigade]

RACE WITH US:   Join a Virtual Training Group.

Andiamo per Italia
Run a 1/2 or full marathon in
Florence, Italy.
tell me more
Your headquarters
for an active, healthy lifestyle

Who's Who??
Starting out, Starting over?
ASK "The Penguin"

Ask Cathy
about Team Penguin Programs

Ask Karen

about Polar running workshops

Ask Jenny
our Team Penguin Coach

Read the Penguin every month. ----- Subscribe to Runner's World

Copyright 2000 John J.Bingham - - - No portion of this page may be reproduced without permission