Join John & Karen Bingham and Team Penguin in Nashville and San Diego.
Get ONLINE with a virtual training group for these two events....
Looking for a place to start?
Looking for a running partner?
Join TEAM PENGUIN
Do YOU have THE COURAGE TO START??
We all have to start somewhere!
At 43 years old, John was a 240 pound, self-described couch potato.
his metamorphosis, and plan for your own, in this
and thought provoking account
of one man's journey from the sofa to the
starting line. I want to know more about getting "The Courage to Start" VIEW the Courage to Start virtual training group
Become the runner you've only DREAMED of being. Whether this is your first week,
or 25th year, there's something for you at a Penguin Flight School.
Classroom instruction in effort-based training. Motivational and inspirational
Diet and nutrition tips. Strategies for successful training
and racing. Small group instruction -- personalized training programs -- supportive atmosphere
I want to know more about achieving my potential Plans are being made for the 2000 dates: Check back soon.