|
In
his first book, John describes his sometimes painful, sometimes
hilarious transition from sedentaary confinement to becoming an
adult-onset athlete |
| |
|
|
Nearly
a decade into his running career, John discovers and shares the
truth about the joy of running at every distance, and every pace.
A book for old and new runners alike |
| |
|
|
JUST RELEASED
Once
considered a superhuman accomplishment, the Marathon and Half Marathon
are now within the reach of mortals everywhere. Let John and Jenny
show YOU the road to the Finish Line. |
| |
|
|
ALL NEW
New weekly inspirational quotes
NEW: Fuel log to track your diet
NEW: "I-Rate" scale to track your effort
NEW: Penguin Pace Chart for races
|
|
Penguin
Thought of the Day
"Running doesn't
need to take a lot of time. You're more likely to succeed if you find
just a few minutes several times a week for running than if you devise
an elaborate and completely undoable program that will fall apart in a
few days."
|
|
| |
| |
| |
Sign
up for the new TEAM PENGUIN mailing list!
|
|
Great
sponsorship opportunities available now. Contact us at JohnBingham.com!
Sign
Up! |
|
|
|
