Penguin Flight School

Imagine learning HOW to run and WHY in one weekend!

What they are!

The Penguin Flight Schools will be workshops attended by 3 dozen of your closest friends, all Penguins in spirit, in pleasant surroundings, with lots of good food, a low-key morning race, and the chance to talk about running and other fitness issues to your heart's content with folks who have the same enthusiasm and concerns as you. 

What they'll be!

The average day will start with breakfast, move into the classroom, have group runs
(groups sorted by pace), lunch, study hall, dinner, and end up with more time to hang out
with your friends, John "the Penguin" Bingham, and world class coaches.

Where they'll be!

The plans for the 1999 Camps are nearly complete.

Atlanta, GA: March 19,20,21

Basic Training Techniques

Boston, MA: June 3,4,5,6

Marathon Training

Salem, OR: August 5,6,7,8

Basic Training Techniques

Colorado, October 7,8,9,10

For Women Only

For more information contact: Sue Flaster


What will it cost?

The cost of the three day camps is $400, all inclusive, double occupancy. The four day camps are $450
Single occupancy is on a space available basis only. The supplement for a single room is $135.

All participants will receive a Penguin Brigade Logbook and an "I had the Courage" t-shirt.

Want to know more??

Contact Sue Flaster, Executive Director, Penguin Flight Schools

[email protected] 

Sign me up!!

Each session is limited to 35 participants. 

Spaces are going quickly,

SO... to make this the Summer of your Life 

send your $100 deposit and reservation request to:

[full payment is due two weeks prior to session date]

Sue Flaster

144 September Drive

La Vergne, TN 37086

or email her at:

[email protected] 


Register Online Today!! 

© 1998 John J. Bingham